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You use a yoga mat towel by placing it right on top of your Yoga Mat. First, lay your mat flat, then spread the yoga towel over it and smooth out any creases. Make sure the corners line up. If you want extra grip, mist your hands or feet with a bit of water.
You need a yoga mat towel to keep your practice safe and clean. Yoga mat towels help you handle sweat. They give you a clean layer and help you hold on better. You feel more at ease and keep your Yoga Mat from getting old fast. In hot yoga or sweaty classes, a yoga mat towel stops you from slipping
Sweat can ruin your yoga flow and cause slips. Ever wondered if a yoga towel could help? Yoga towels keep you safe and hygienic during practice. They’re vital for sweaty styles like hot yoga. In this post, you’ll learn what yoga towels are, why they matter, and how options at EcooFit can enhance your sessions.
