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You use a yoga mat towel by placing it right on top of your Yoga Mat. First, lay your mat flat, then spread the yoga towel over it and smooth out any creases. Make sure the corners line up. If you want extra grip, mist your hands or feet with a bit of water.

You need a yoga mat towel to keep your practice safe and clean. Yoga mat towels help you handle sweat. They give you a clean layer and help you hold on better. You feel more at ease and keep your Yoga Mat from getting old fast. In hot yoga or sweaty classes, a yoga mat towel stops you from slipping

You want your yoga experience to feel safe, clean, and comfortable. A yoga mat towel gives you better grip, so you won’t slip during sweaty or hot yoga. It keeps your yoga mat fresh by blocking germs and soaking up sweat.